Modern reality is not the best way to affect human health.An unhealthy lifestyle, strict working conditions can lead to many human health barriers.Osteocartilage of the cervical spine - a white-collar disease that ranks fifth in the world's sufferings of diseases.
What is cervical osteochondrosis and why is it dangerous?
Under the osteochondral of the cervical spine, it is necessary to understand the damage defined by progressive dystrophy of the intervertebral disc (discs between 1 and 7 vertebrae).Due to this disease, deformation and fatigue occur, and subsequent damage to the vertebrae.The course of spinal disease can have multiple stages, so it is important to identify the disease in the early stages.
Powering the nerve roots of the spine and blood vessels can lead to blood supply that invades the brain.Neglected countries can even cause stroke.Meanwhile, the heart and blood vessels suffer, and you can fight the stress for years, and the cervical bone and bone cartilage of the spine will be guilty.
Causes of disease development
There are many factors that cause osteochondrosis in the cervical spine:
- A sedentary lifestyle;
- Too much weight;
- Spread spinal injury;
- Deformation of posture, constant tension in the back and neck;
- Improper nutrition;
- Physical exercise;
- stress and neurological disorders;
- Genetics
- infectious disease;
- Individual characteristics of body structure;
- Changes in cervical blood circulation.
Symptoms and signs of osteochondrosis
The risk of cervical osteochondrosis is associated with the initial stage of lack of symptoms.When pain occurs, patients usually use analgesics, which is very wrong because the process of cervical osteocartilage degeneration is fired and the subsequent treatment is the correct diagnosis in the case of successful treatment.
First, you need to pay attention to the presence of the main symptoms of the manifestation of the cervical vertebrae bone:
- Dizziness.You need to understand that this symptom may indicate other diseases.The osteocartilage of the cervical spine becomes, and dizziness shows a systematic feature, that is, the patient feels the continuous movement of surrounding objects.
- Headache.It has real characteristics with pulsation and can be constant or paroxysmal.
- The location of pain.Usually, in patients with cervical osteochondral disease, pain is observed when the neck, neck, shoulders, and limbs are rotated.
- blood pressure.It combines with other symptoms (headache, tension and hands, stress and staying in one position for a long time).
- Noise and vision in the ears.
- Body weakness and rapid fatigue.
- The sleep and pain of the neck and limbs destroy their numbness.
diagnosis
Because of the above symptoms of cervical osteochondrosis, self-measurement is strictly prohibited.Only doctors can evaluate the condition, guide patients to diagnose and choose treatment options.To determine the disease, it is recommended to use:
- spine X -Ray (cervix);
- ECG;
- MRI of the spine (neck pod);
- Brain photography.
Computed tomography
One of the exact methods to diagnose cervical osteochondrosis is CT (Computed Tomography).The procedure is performed for its intended purpose and is not contraindicated (limited by weight only - up to 160 kg).CT accurately displays the condition of the spine, intervertebral discs, and determines fractures, tumors, hernia, and other inflammatory processes.This method is absolutely safe.
MRI
Magnetic resonance imaging recognizes cervical osteochondrosis in the early spine.The pictures clearly show the nerve roots, their integrity and where they infringe, hernia and other pathology.The contraindication of MRI may be the presence of pacemakers.It is not desirable during the first month of pregnancy.Through pictures, doctors can prescribe treatment.
Radiography
The cervical X-rays are projected twice and show the distance of the vertebrae, the status of the vertebrae process, osteoporosis and the location of the bone tissue, tumor process, tumor process, dystrophy status and other pathology of the spine.
Contraindications: Pregnancy, weight exceeding 180 kg, mental disorder.
The development stage of osteochondrosis
There are 4 main stages of the development of cervical osteochondrosis:
- Stage 1 - soreness, tightening when turning the neck, reducing mobility, headaches, sleep disorders;
- 2 stages - thinning of the intervertebral disc sac, erosion of nerve ends and blood vessels;
- 3 stages - Protrusions, hernia, vertebrae deformation, resulting in dizziness, pain, movement coordination, and impaired brain supply;
- Stage 4 - Continuous pain, neurological complications, loss of consciousness, visual impairment and even paralysis are possible.
Possible complications and consequences
If cervical osteochondrosis is not treated, it can lead to serious diseases in the spine and the entire organism:
- The work of the heart and blood vessels;
- vision and hearing;
- Brain blood supply;
- vestibular equipment;
- Increased pressure;
- A hernia in the spine occurs.
Treatment of cervical bone and chondropathy
Before prescribing medication for cervical osteochondrosis, doctors will conduct a comprehensive examination to detect the stage of the disease.Then choose a comprehensive treatment for each condition.
The following main regulations for drugs:
- Drugs to reduce muscle cramps;
- Pain relievers;
- Anti-inflammatory (medicine;
- Vitamin complex in group B;
- Recover stimulants.
With the advanced osteocartilage of the cervical spine, you can prescribe it.It is commonly used in complex treatments and physical therapy (electrophoresis, ultrasound, laser therapy, magnetic therapy).
First aid for acute pain
The first task is to eliminate muscle pain and cramps.It is necessary to consult a doctor, take prescription painkillers and anti-inflammatory drugs and go to bed.After 4-5 days, they can prescribe physical therapy as the pain decreases.Usually, conservative treatment is prescribed.
Drug treatment
The basis of treatment for osteochondrosis is the use of drugs:
- painkillers;
- Reflux;
- Anti-inflammatory drugs;
- Vasodilator;
- Cartilage protector.
Nonsteroid anti-inflammatory drugs
NSAID is designed to relieve pain and inflammation.They are used in complex cervical osteochondrosis.
musorelaxant
There is an extensive list of muscle relaxants for the treatment of cervical bone and cartilage.They must be used only in severe pain because they do not relieve inflammation.
Pain analgesics
Treatment with painkillers can be performed in tablets and injections.Anesthesia ointment and gel are also specified.
Vitamin
When treating spinal and cervical osteochondrosis, the drug list must include vitamins in Group B, A, E and D.Vitamin B affects the nervous system.Vitamin D helps absorb calcium; vitamins A and E are responsible for cartilage conditions.
Physical therapy and exercise therapy
Simple short-sighted exercises must be agreed with the subject physician, taking into account the individual characteristics of the patient, the disease stages of cervical osteochondrosis, and the presence of other deviations in the body.The average exercise lasts 15-20 minutes per day.A complex of exercises can be selected so that you can do it at home and at work at the same time.
Treating gymnastics can quickly and effectively bring positive results to the disease.Most importantly, patients will not experience pain and inconvenience during any exercise.
Basic exercises for healing exercises:
- In the sitting position, the back is smooth, rotate the head to the left and right, and then move the spring up and down;
- Hold your hands on your forehead and tilt your head smoothly forward while giving slight resistance to your head;
- Lie on your belly, turn your head left and right to get your ears to the floor.
- Take a vertical position and lift your shoulders as much as possible and hold them for a few seconds.Repeat a few times.
Balneotherapy
In the treatment of cervical osteocartilage of the spine, a great effect can be provided to provide vitreous therapy (treated with mineral water and mud).During recovery, these procedures help active natural substances penetrate the skin and affect nerve endings.These processes can relieve pain, improve blood circulation and fix the positive effects of long-term treatment.
Electrophoresis
Electrophoresis refers to a combined physical therapy method.It is the prescribed for the main treatment of severe pain in the complex.Electrophoresis was performed using Novocaine and assign up to 10 programs.
acupuncture
Every human organ has its own perspective on the body's skin.By acting on these points of view, you can control the work of the entire organism.Acupuncture with cervical osteochondrosis stimulates the blood supply to the brain and can relieve dizziness, pain and general discomfort.This is an effective treatment that helps restore health and strength.
Ultrasound therapy
Ultrasound examination introduces drugs (voice batteries) into the skin with positive effects on the human body and has a good effect in the context of major treatments:
- Remove swelling;
- Relieve spasms and massage muscles;
- Strengthens blood flowing to its directional location.
Therapy for folk therapy
In the treatment of cervical bone and cartilage of the spine, various folk methods of eliminating pain and inflammation are used:
- compression;
- Rubbish;
- Hirudhotherapy (treated with water ches).
Therapeutic massage
An important condition for cervical osteochondrosis massage is caution.Patients can massage at home, but before this, individual characteristics of the spinal disease stage need to be taken into account and a doctor's consultation is required.But we do not recommend our patients’ self-quality!
The patient takes a convenient horizontal position, sometimes allowing it to be in a sitting position.We start massages from the healthy part of our back and gradually move to the sore area through smooth relaxation exercises.We are very concerned about the neck lock area.Gradually, starting with the relaxed strokes, we turn to rub and pat.We use friction agents to increase blood flow and relieve pain.
Prevent the development of osteochondrosis
Using preventive measures, you can prevent or reduce the factors that develop this disease.
The most important thing is a correct and healthy lifestyle, namely small physical exercise, balanced nutrition, gymnastics.It helps prevent the development of osteochondrosis in cervical spine regular swimming and yoga.Don't forget the comfort dream with orthopedic mattresses and pillows.It is necessary to keep a little warmth when staying in a position for a long time.Avoid tension and overwork in every possible way.Walk more in the fresh air.
Diet and nutrition for osteochondrosis
With osteocartilage degeneration in the cervical spine, it is important to observe proper nutrition, which should provide the necessary microelements of cartilage tissue.This substance includes gelatin (natural cartilage protector).It is in one student, flooding fish, cold and fruit jelly.You need to drink up to 2 liters.Water every day.The basis of the menu should be protein foods.Exclude soda, coffee, maroon, grapes, alcohol, broth.